Page 25 - Msingi Afrika Magazine Issue 32

Health & Healing

a flowerpot. This hardy plant doesn’t demand cardiovascular applications. With minimal

much attention, making it a great addition to effort, you can cultivate this plant in your
any garden. own backyard and reap the benefits of its
medicinal properties.

Propagation by Seeds
The most common way to propagate Emilia In a world where modern medicine
praetermissa is through seeds. sometimes fails to provide sustainable,
long-term solutions, turning to nature and
Here’s a simple guide to get started: plants like Emilia praetermissa can offer a

Seed Collection: Allow the flower heads to refreshing and powerful alternative. From its
dry on the plant, then gently rub the heads to antimicrobial heroics to its cardiovascular
release the seeds. benefits, this plant truly deserves its place in

Sowing: Sow the seeds directly in the soil or the spotlight. So, why not let Emilia flourish
in seed trays. Scatter them on the surface and in your garden and see how this “overlooked”
cover them lightly with a thin layer of soil. plant can enrich your health and well-being?
Ensure the seeds receive plenty of light, as
this helps with germination.

Watering: Keep the soil moist but not
waterlogged. Germination typically occurs
within 1-2 weeks, and soon you’ll have a

thriving plant.

Propagation by Division
For more experienced gardeners, you can
propagate Emilia praetermissa by dividing

mature plants:
Method: Carefully dig up a mature plant and
separate it into smaller sections, ensuring

each has some roots and leaves attached.
Replant the sections in well-prepared soil and
water them thoroughly.

A Hidden Gem Ready to Shine

Emilia Praetermissa is like that shy, quiet
friend who has a wealth of knowledge
and strength just waiting to be discovered.

This unassuming plant, often mistaken
for weed, contains immense health
potential, particularly in antimicrobial and

ISSUE 32 | DECEMBER 2024 25