Page 55 - Msingi Afrika Magazine Issue 29
P. 55

Food Health



               in Tiv, “Afọt” or Anwan akara in Efik, and       neurodegenerative diseases. But more

               “Uhio” or “Uhie” in Esan. Let us know what       research is needed to find out more about this
               the plant is called in your part of the world.   area.



               Medicinal Value of Mimosa Pudica                 Aphrodisiac: Some chemicals in the roots
               Leaves, roots, stems, and other parts of the     can widen blood vessels and improve blood
               plant have been used to treat a wide range of    flow. This increased blood flow to the penile
               illnesses. Traditional uses are a good place to   area can help men get and keep an erection.
               start, but new scientific studies are shedding   Some of these compounds also have qualities

               light on Mimosa pudica’s benefits. Several       that make them aphrodisiacs, which can
               studies have investigated its pharmacological    increase sexual desire and arousal. The
               characteristics and bioactive compounds.         antioxidant activity of the roots may also

                                                                help lower oxidative stress and protect penile
               Here are some interesting results:               tissues, which supports erectile function.
               Activity Against germs: Researchers think
               Mimosa pudica has antimicrobial qualities        How to prepare Mimosa tea:
               that could help fight off bacteria, fungi,       Get fresh mimosa leaves, stems and roots and

               parasites, and other harmful organisms.          let them dry in the shade (Do not let herbs
               These results show that the plant has            dry directly in the sun). It will take between
               always been used to heal wounds and fight        6 and 10 days to dry out. Grind the materials

               infections.                                      into powder and store them in a glass jar or
                                                                a brown paper bag. Pour hot water over two
               Antioxidant Effects: The plant has many          teaspoons of the powder in a teacup. Allow to
               antioxidants that help neutralize harmful        boil for 25 minutes before drinking. Only do
               free radicals and lower oxidative stress.        this once a day. For more detailed advice on

               Antioxidants are crucial to keeping the body     how to use mimosa for diseases like erectile
               healthy and safe from chronic diseases.          dysfunction, heart disease, and ulcers in the
                                                                intestines, it is best to always talk to someone

               Anti-inflammatory and                            who is trained and experienced in herbal
               Immunomodulatory actions: Studies show           medicine.
               that some chemicals in Mimosa pudica have        The sustainability of medicinal plants is
               anti-inflammatory and immunomodulatory           crucial for their long-term availability and
               effects. These qualities may help with           the well-being of ecosystems. By practicing

               diseases that cause inflammation and boost       responsible harvesting, cultivation, and
               the immune system.                               conservation, we can strike a harmonious
                                                                relationship with nature and ensure the

               Neuroprotective Potential: Early research        continued availability of valuable resources
               shows that Mimosa pudica may protect             like my Mimosa pudica.
               nerve cells, which could help prevent




                                                                                           ISSUE 29  | JULY  2024  55
   50   51   52   53   54   55   56   57   58   59   60