Page 31 - Barefoot guide

STORY

GROWING FOOD WITHOUT POISONS OR CHEMICALS

As the women chatted excitedly about ideas, Mercella had been watching from the side. But now even she
joined in.
“I can get insecticide sprays or powders and fertilisers cheaply from my son … that will help us grow
strong vegetables.”
“Those sprays make you sick,” Yohanna said. “That’s what Nelima’s chart said.”
“Well I’m not sick”, Mercella said sharply, “and I use them all the time”.

Nelima did not want to make Mercella feel awkward.
“Chemical sprays and fertilisers can build up slowly in our bodies and eventually cause illnesses, or
weaken our immune system leading to other diseases. So, you might not be sick now but in a few years, it
is quite possible,” she said gently. “And they are also expensive. But you can grow healthier crops without
them. New science is teaching us how unhealthy these chemicals are, but it is also helping us find new ways
to manage pests and grow crops without chemicals.”

How to grow without agrochemicals

Our ancestors fed themselves without chemicals for thousands of
years. We can use the traditional ways, and new ways people are What methods do
discovering, to grow food without these toxic chemicals:
1. Enrich your soil with compost, including animal manure such as the you know of to make
droppings of chickens, cows, sheep and goat manure. Mix these the soil fertile and
with vegetable peelings, crop residues and crop/tree prunings. control pests without
2. Many plants repel insects and prevent plant disease, such as chilies, agrochemicals?
garlic, spider plant and nightshades. These can be planted between
the rows of other crops and can be crushed and sprayed on the
leaves. Ash can also be used.

Growing your own vegetables means

• You eat more fresh fruits and vegetables.
• You can eat it soon after picking it – food from the shop might
have spent many hours being transported from the farm to the
store. Food starts losing nutrients the moment it is picked.
• Vegetables that ripen naturally have more nutrients than some
store-bought vegetables that are picked early and ripened
artificially.
• You know exactly how the vegetables have been grown, and
whether chemicals have been used.
• You know the quality of soil and water used.
• You avoid using plastic packaging and the damage it does to the
environment.

“Remember, you can start small, even just with one new crop,”
Nelima said. “Start with your favourites, or with food you can’t
get from the market. Every extra crop you grow will make your
family stronger.”

CHAPTER 3: FINDING FOOD FOR STRONG BODIES 23