Page 86 - Msingi Afrika Magazine Issue 4
P. 86

AFRIKAN  FOODS                                                                                                                                                                                                  AFRIKAN  FOODS

















































            South Africa's Cape Malay chicken curry with yellow rice




                            INGREDIENTS
          FOR CURRY
          1 tbsp (15ml) olive oil
          1 onion, finely chopped
          1 clove of garlic, crushed  FOR YELLOW RICE           INSTRUCTIONS FOR CAPE MALAY
          1 chilli, deseeded and finely   50g butter
          chopped                     350g basmati rice         Heat oil in a pot and sauté onion, garlic, chilli and
          2 tbsp (30ml) fresh ginger,   50g raisins             ginger for about 2 minutes. Add coriander, cumin,
          finely chopped              1 tsp golden caster       turmeric and garam masala and fry for further few
          2 tsp (10ml) coriander      sugar                     minutes to release their flavours. Add tomatoes and
          2 tsp (10ml) cumin          1 tsp ground turmeric     stock and bring to a simmer.
          1 tsp (5ml) turmeric        ¼ tsp ground white
          1 tbsp (15ml) garam masala  pepper                    Add chicken and cook, covered, for 20-30 minutes,
          1 x 400g tin tomatoes       1 cinnamon stick,         or until cooked through. Stir in the coconut milk and
          ½ cup (125ml) chicken stock  snapped in half          chutney. Season with salt and pepper and a squeeze
          or water                    8 cardamom pods,          of lemon juice.
          600g chicken pieces         lightly crushed
          ½ cup (125ml) coconut milk                            Serve curry with basmati rice and sambals.
          or plain yoghurt                                      Garnish with freshly chopped coriander.
          2 tbsp (30ml) chutney
          salt and freshly ground black
          pepper
          squeeze of lemon juice
          10g fresh coriander,
          chopped



          86   |   heal . restore . rebirth .  Afrika                                                                          www.msingiafrikamagazine.com                                           heal . restore . rebirth .  Afrika   |    87
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