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MY AFRIKA
Health & Healing
CUTTING DOWN ON SUGAR
Chioma Phillips
h, Sugar! ganically grown, non-GMO food that me!). Whatever the exact words
has very low nutrient quality or even of his comment were – you can
I watched a docu- trace chemical elements and what he find them in the video – they just
Omentary called Back shares can actually help remedy that. stuck with me. Allow me to explain
to Eden on the backtoedenfilm. So, what does that have to do with why… in my own roundabout way.
com website (it’s also available on sugar? Well, visitors to his farm are
YouTube). The film documents allowed to forage and sample some I hate fads. I hate trends. I hate
various aspects of Paul Gautschi of the fruit and vegetables that he them. I hate them because more of-
the American gardener and arbor- grows using his no-till, little or no ten than not the people participat-
ist’s successful efforts to restore watering method and every reaction, ing in fads and trending things and
a type of farming that produces every single time is, “Mmm that’s whatnot are doing so in order to fit
nutrient-dense, organic foods. It’s sweet!” Also, the fruit and vegetables into something or so as not to miss
really inspiring and when you have are just dripping with water from the out on something. In other words,
some time to spare I highly recom- inside. When he was commenting they are not acting out of their
mend that you watch it. He also about it, he said, that is the natural own judgment, preference, identity,
sells heirloom seeds in case you’re way of things, the sweetness in the purpose, mandate… nothing! It is
interested. No, he doesn’t know me plants. God created it that God wants mindlessness like this that is fin-
– I’m just really passionate about us to enjoy the sweetness of the earth ishing Afrika and the world. See, if
life being restored to the earth. Just (Mr Gautschi, if you are reading this, you take part in some fad or trend
as an aside, you may be eating or- I may have paraphrased a lot, forgive because it contributes in some way
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ISSUE 12 | MAY/JUNE 2021
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